Boutique Pilates Studio

Delivering the best small group classes and private sessions

Join us online

Keep moving this lockdown

With both live zoom classes and pre recorded classes to do every day in your own time from the comfort of your own home, we are here to keep you feeling better, moving better and living better.

Pilates at Equilibrium

Newly renovated studio which is kept clinically clean

What to expect with our COVID safe measures?

As a Pilates Studio and Physio Clinic we keep to the highest standards, cleaning between every client session. Upon arrival please wear your face mask and keep it on until you are in the studio space. Your teacher will take your temperature taken as part of our COVID screening. Please only arrive 5 minutes prior to your session. You will be required to bring your own mat to our mat and Aerial classes.

Why Chose Us?

We Deliver The Best Pilates Teaching.

Our teachers are specifically selected because of their knowledge, experience and shared passion for enhancing your life with Pilates.

We Tailor Your Pilates Journey.

Pilates to us is prescriptive to each client depending upon their needs. When you join our studio you aren’t joining an ordinary Pilates class, you are starting your journey to better health and movement.

The Smallest Class Sizes

Our small group classes are like semi private coaching ensuring maximum 1:1 attention so you can rest assured you will be getting the best out of every session.

The Only Aerial Pilates Studio In The northwest

We are the only Aerial Pilates Studio in the northwest, and not only do we boast two fully equipped studios, they are beautiful, light and comfortable for your training.

Extra Special Care With Conditions And Injuries

We have Physio and rehabilitation led Pilates for those needing extra special care with conditions and injuries, as well as teachers who are pro-athletes and understand sporting needs.


Clinic Equilibrium is a boutique Pilates studio based in Bowdon, Cheshire which offers small group classes and private sessions with highly trained and experienced teachers. We pride ourselves in delivering the best in personal and quality service. All our clients start their journey with us by an individual assessment where we get to create a personalised plan for them. Our team has specialists in all areas including ante/postnatal, elite sport, physio led rehab and personal training. 

About About About


Pre Class Assessment

  • This is where your class journey with us begins. In this private session we get to know you and your goals, assess your posture and movements to identify areas of focus and then take you through your foundation principles of Pilates.

8 Week Mat Pilates Course

  • We have a range of small and personal mat classes from beginner to advanced, pregnancy and postnatal

8 Week Aerial Pilates Course

  • Our semi private aerial classes are the most challenging of of our classes so perfect for those wanting to strengthen and lengthen or lose weight. We offer beginners to advanced levels.

8 Week Semi Private Pilates Course

  • We offer semi private traditional studio sessions, for those wanting to utilise the amazing benefits of cadillac, reformer, chair and ladder barrel. Join a small group up to 4 or train with your friends and make your own session.

Private Pilates Session

  • Our Private Pilates sessions are 1 hour long and all about you. Blocks of 10 can be purchased for £600. Or if you require help with specific injuries our Physio/Rehab led sessions are available for £88 a session or £800 for 10 sessions,



Lindsey Woolstencroft

Owner and Director

Susanna Elias

Sport Rehabilitator and Pilates Teacher

Julie Revell

Pilates Teacher

Claire Kinkead

Pilates Teacher

Keely McIntosh

Pilates Teacher

Lucy Ogden

Sport Rehabilitator, Pilates Teacher and Client Care Manager

Ailsa Witherington

Women's Health Physio


  • Clinic Equilibrium, 21/23 hall road, Bowdon, Cheshire, WA14 3AY, England, United Kingdom