Boutique Pilates Studio

Delivering the best small group classes and private sessions

Garden Studio


In our Garden Studio our friendly fun classes are capped to a maximum of 5 people so lots of individual attention is given.  We are offering mat Pilates, Pilates PT (which is a combination of Pilates core, functional fitness and TRX) and Aerial Pilates (our most challenging class aimed to strengthen and lengthen you).  All equipment is provided and disinfected both before and after use. Please bring a towel and if you prefer to bring your own mat feel free to.

Cover is provided for when the weather is wet, however classes may be rescheduled for when there is fast wind and heavy rain. Classes will resume in the studio when it is safe to do so.

4 Week Pilates PT


Do you want to get fit again post lock down but worried about going to a gym? 

Have you lost your mobility working from home and want to increase your flexibility and strength?

Have you got injuries and niggles but want to get fit safely?


We offer a 4 week Pilates PT package where you can train 3 sessions a week for 4 weeks using a combination of session types to suit your personal needs. 

For those wanting maximum results in weight loss and strength the Pilates PT and Aerial Pilates classes will the right choice for you. For those with injuries or starting fitness for the first time in a while the Mat classes will be the right choice for you. These sessions can be booked as a selection so you are able to mix your training between all 3. 

Our PT package is £180 for 4 weeks and gives you 12 semi private sessions.

Why Chose Us?


We Deliver The Best Pilates Teaching.

Our teachers are specifically selected because of their knowledge, experience and shared passion for enhancing your life with Pilates.

We Tailor Your Pilates Journey.

Pilates to us is prescriptive to each client depending upon their needs. When you join our studio you aren’t joining an ordinary Pilates class, you are starting your journey to better health and movement.

The Smallest Class Sizes

Our small group classes are like semi private coaching ensuring maximum 1:1 attention so you can rest assured you will be getting the best out of every session.

The Only Aerial Pilates Studio In The northwest

We are the only Aerial Pilates Studio in the northwest, and not only do we boast two fully equipped studios, they are beautiful, light and comfortable for your training.

Extra Special Care With Conditions And Injuries

We have Physio and rehabilitation led Pilates for those needing extra special care with conditions and injuries, as well as teachers who are pro-athletes and understand sporting needs.

About


Clinic Equilibrium is a boutique Pilates studio based in Bowdon, Cheshire which offers small group classes and private sessions with highly trained and experienced teachers. We pride ourselves in delivering the best in personal and quality service. All our clients start their journey with us by an individual assessment where we get to create a personalised plan for them. Our team has specialists in all areas including ante/postnatal, elite sport, physio led rehab and personal training. 

About About About

Pricing


Pre Class Assessment

£52
  • This is where your class journey with us begins. In this private session we get to know you and your goals, assess your posture and movements to identify areas of focus and then take you through your foundation principles of Pilates.

4 Week Mat Class Memebership

£68
  • This is our starting package for classes, which gives you 4 classes, additional can be bought PAYG and 10% discount given for anyone signing up for an annual membership.

4 Week Studio Session Membership

£92
  • This is our starting package for semi private studio session (max 6 per session), which gives you 4 sessions, additional can be bought PAYG and 10% discount given for anyone signing up for an annual membership.

Private Pilates Session

£66
  • Our Private Pilates sessions are 1 hour long and all about you. Blocks of 10 can be purchased for £600. Or if you require help with specific injuries our Physio/Rehab led sessions are available for £88 a session or £800 for 10 sessions,

4 Week Pilates PT Package

£180
  • We offer a 4 week Pilates PT package where you can train 3 sessions a week for 4 weeks using a combination of our semi private session types to suit your personal needs between Pilates PT, Pilates Studio, Aerial Pilates and Mat Pilates.

Team


Lindsey Woolstencroft

Owner and Director

Susanna Elias

Sport Rehabilitator and Pilates Teacher

Julie Revell

Pilates Teacher

Claire Kinkead

Pilates Teacher

Keely McIntosh

Pilates Teacher

Lucy Ogden

Sport Rehabilitator, Pilates Teacher and Client Care Manager

Ailsa Witherington

Women's Health Physio

Testimonials


Contact


  • Clinic Equilibrium, 21/23 hall road, Bowdon, Cheshire, WA14 3AY, England, United Kingdom