Claire first came to Clinic Equilibrium in January 2016 as a student and from being a dedicated loyal attendee of reformer classes each week, her passion for Pilates grew. So much so that she decided to take the Pilates teaching path as a career change. Claire became qualified Body Control Mat Pilates teach in 2018 and has been teaching Mat classes at the Studio ever since.
Claire has loved training with Body Control and has also completed her Pre & Post Natal Pilates as well as Bone Health specialities. Keen to continue developing her knowledge as a teacher Claire has enrolled to become a Master Level 4 Pilates Teacher.
Claire also has a keen interest in women’s health and has trained in Pfilates for the pelvic floor and can prescribe a program to help with pelvic floor dysfunction such as UI and prolapse. Mental Health is an area Claire is keen to try and help clients with and is currently studying with the Mind Charity for Mental Health Sports & Physical Activity run by 1st for Sport.
“I learnt first-hand the benefits of Pilates over 10 years ago and the importance in developing core strength & proper alignment. Providing me with a sense of total wellbeing.
I am passionate about Pilates & love to teach clients to improve their own sense of wellbeing through Pilates. I believe Pilates is a journey & with that comes hard work whilst still being able to have fun.”