EQUILIBRIUM PILATES TEACHER HUB

Equilibrium Pilates Teacher Hub

Learn. Connect. Elevate.

A monthly CPD workshop + social for Pilates teachers across Manchester & Cheshire.

Every 4th Friday of the month, 4–6pm (except August and December).

Sharpen your teaching, grow your network, and enjoy time with like-minded instructors in a relaxed, professional setting.

What to Expect

• 2 CPD hours each month (24 CPD hours if you attend all year).
• Teacher community – meet and connect with local instructors.
• Clinic-informed, practical content you can apply immediately.
• Social time – tea, coffee, or even a glass of wine before and after.
• Certificates of Attendance for your CPD record.
• Occasional guest speakers from physiotherapy and sports science.

2026 Workshop Schedule

All sessions run Fridays, 4–6pm.

• January 23rd – Low Back Pain Essentials
  Evidence-based adaptations every Pilates teacher should know.
• February 27th – Neck Pain & Posture Mastery
  From desk posture to alignment strategies in class.
• March 27th – Foam Roller Flow
  Mobility, myofascial release, and creative sequences.
• Cueing with Confidence
  Verbal, visual, and tactile cueing that lands every time.
• April 24th – Barre & Pilates Fusion
  Dynamic, low-impact conditioning for every client.
• May 22nd – Shoulder Solutions
  Restoring mobility, stability, and strength.
• June 26th – Small but Mighty: Softball Workshop
  Unlocking stability, strength, and variety with the overball.
• July 24th – Cueing with Confidence
  Verbal, visual, and tactile cueing that lands every time.
• August 21st (3rd Friday) – Fascia & Core Sling Review
  Anatomical insights for smarter, more functional teaching.
• September 25th – Class Sequencing Skills
  Designing classes with flow, balance, and progression.
• October 23rd – Teaching Older Adults
  Strength, balance, and fall-prevention strategies.
• November 27th – Pilates for Golfers
  Sport-specific strategies to improve performance and prevent injury.
• December 11th (2nd Friday) – Pilates After Joint Replacement
  Safe and effective teaching for hip and knee rehab.

💷 Pricing & Membership

• Drop-in: £50 per workshop
• Early Bird: £39 (booked at least 4 weeks in advance)
• Annual Membership: £29 per workshop (£348 for the year, paid upfront)

Annual members get all 12 workshops, club status, and access to a members-only group.

Who It’s For

The Teacher Hub is open to all Pilates instructors across Manchester & Cheshire who want to:

• Stay sharp and up to date,
• Gain practical, clinic-informed teaching tools,
• Network and collaborate with like-minded professionals,
• Be part of a supportive local teaching community.

Location: Clinic Equilibrium, Bowdon, Cheshire
Time: 4–6pm (Fridays)

This isn’t just a workshop, it’s your monthly teachers’ club: a chance to learn, connect, and elevate your teaching together.