Hurrah – Summer is here! Take a look at what’s happening in the studio…
Our summer timetable will come into force from July 23rd. We are reducing some classes over the summer months, but there will still be plenty on so book in when you can…
Our fabulous new Senior Physio Claire is joining us next week! In addition to general Physiotherapy appointments she will be offering Mummy MOT’s (£65), specialised sessions advising on all aspects of women’s health and pelvic stability and function. Book with Claire on Tuesday afternoons and Thursday evenings.
Have you bought your £10 Workshop tickets for our Birthday workshops on 1st July? Remember all proceeds go to our favourite charity; The Rainbow Trust!
What can you expect from our Birthday Workshops?
These £10 workshops give you the rare chance to spend a full hour focussing on the elements of Pilates that really interest you. Have you had shoulder injuries in the past? Did pregnancy leave you with Diastasis Recti or other common postnatal complaints? Maybe you want to improve your balance or learn more out of the Reformer? Pick your favourite topics and let our amazing team inspire you!
10am Stretching on The Reformer (Julie)
10am Postnatal Care (Lindsey)
11:15am Pilates for Neck & Shoulder Pain (Susanna)