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Pain and tension in your head, neck or shoulders? Try this yummy yoga sequence from Diana and feel the release…Includes a downloadable sequence for you to print out. Release, relax and stretch the neck, chest, shoulders and upper back with this delightful yoga sequence from Jennilee. Have a block (or sturdy book) handy and a […]

Pain and tension in your head, neck or shoulders? Try this yummy yoga sequence from Diana and feel the release…Includes a downloadable sequence for you to print out. Release, relax and stretch the neck, chest, shoulders and upper back with this delightful yoga sequence from Jennilee. Have a block (or sturdy book) handy and a […]

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