Pilates

At Equilibrium we offer a holistic approach to health and exercise, based on individual fitness level, posture, flexibility, and the existence of any musculoskeletal or joint complaints.
We offer private and duet sessions for those who desire an individualised programme as well as a range of classes with traditional matwork and reformer training as well as anti-gravity classes using aerial hammocks.

 Group Pilates Classes

Private Pilates Lessons