Open Day

We would like to invite you to join us for our Equilibrium Pilates and Elite Physio&Therapy OPEN DAY and our Baby&Me Bowdon Launch Party.
Sunday 11th June 10am-2pm.

Meet the team and try one of our FREE classes, workshops, posture assessments and pain and injury consultations.

You can book your classes and individual assessments online via the website or the app. Please see timetable below for workshops and classes.

We will also have a pop up shop with Dharma Bums Yoga Wear!

Taster Class and Workshop Timetable

10:00 Reformer Pilates

10:00 Aerial Pilates

10:30 Reformer Pilates

10:30 Beginners Mat Pilates

11:00 Elite Performance Strength and Conditioning Circuit

11:30 Aerial Pilates

12:00 Super Core Mens Only Pilates

12:00 Antenatal Pilates

12:30 Birth Preparation Workshop

13:00 Beginner Mat Pilates

13:30 Relaxation Workshop

Whether you are an existing client looking to try a different class  or new to the clinic you can book now for free taster class or workshop using the buttons below!